HOW IT WORKS:
CHOOSE
Choose a membership plan or select a private training opening. Find all the options on the Plans & Pricing page.
MOVE
Come ready to get after it
and have some fun!
MOVEMENTS:
Lace up and show up
Team & Group Trainings45 min
Snag your spot with Coach Chad from our openings this week!45 min
How long is the group membership valid?
One month. These spring memberships do not auto renew. ****Please note, we do not refund canceled memberships, but can provide Eyes Up credit for future services. One month memberships are one time purchases. With the one month memberships
you may attend as many open group classes as you like during the month of your membership.
For details on our other services including our drop in model or to tailor something to meet your needs, contact us directly. We offer custom packages.
What can I expect when I show up?
High energy and creative “movement” - means just that. We get kids and adults moving by issuing high energy movement challenges designed to increase speed, agility, strength, flexibility and overall athleticism. Your first class/training you will need to complete liability paperwork. After that, you can drop and go. The best way to get a sneak peek if to follow us on socials for more information, FAQs and live videos!
What about the age differences among kids in group classes?
Our movement sessions are designed for the community to experience together. All sessions will have different age ranges participating. The goal for all drills will be individual drills for each participant, so no one will feel less than. Our goal is movement in a positive, upbeat environment, not competition. Community unity will be promoted. Group movements are ideal for ages 6-12. We do have some younger participants but we ask that those parents stay the duration of the movement. Private trainings are available for folks seeking more tailored instruction. Please note, private trainings are popular and book out most weeks.
What should my son or daughter wear/bring?
Bring water bottle (labeled). We take several rest/water breaks. Comfortable clothes to run and play in. We will be moving on grass so light rubber cleats will be perfect for any and all weather conditions. Running shoes will work also. If your son or daughter has allergies then make sure you bring what they may need in case of reaction. If your child is allergic to grass, you may want to bring a towel.
What about the weather? How do you communicate when you are closed?
We typically operate on a rain or shine model! Coach Chad may cancel depending on weather. Connect with us on social media for fastest updates on weather.
As far as closings, these are communicated in our weekly emails. No Open Class 5/15/23. Our Open Group classes all take place in the afternoons. June 12th will be the last week of spring schedule. We will have open class during summer the weeks of June 26 & July 24 and our drop in model will be in place for payment during that time. We are offering Summer Camps in partnership with our local Townships. Fall schedule will resume August 14 with full membership options.
What if myself, family members or participant doesn't feel well?
Please stay home.
What should I (parent/guardian) do during movement?
Each movement is only 45 minutes. We encourage parents to take advantage of the time and get their own movement!
How do I pay for private trainings?
You can buy single sessions via our website. We also also accept Venmo & Cash. Payment is required each session.
What if we can't make a session?
That is ok! See ya at the next one.
What if we are late?
Don’t be late.